Author

How you live today will directly impact the trajectory of your life.

Today has that power.

You have that power.

And I wrote Living Today: A Self-Coaching Handbook to help you harness that power so you can create and experience this day to your fullest potential.

Because you are meant to be joyous, empowered, and fulfilled.

It is your destiny and your birthright.

With today being the perfect day to start making that your reality.

So within this 320-page book, I offer you compassionate and insightful guidance around 140 topics, challenges, and experiences we all deal with on a daily basis.

With Living Today: A Self-Coaching Handbook coming out of my life journey, as every insight and question has contributed greatly to my own transformative journey, my increased inner clarity and peace, and my ability to help others lead more loving, joyous, empowered, and fulfilling lives.

This book is very personal to me.

And I would like it be personal for you as well.

As I believe that once you make this book a regular part of your daily routine, you will find yourself and your life also changing in profoundly positive ways.

Which you thoroughly deserve.

Today and every day.

Four key characteristics of Living Today: A Self-Coaching Handbook

Living Today: A Self-Coaching Handbook is written in a uniquely personal and interactive style so you can more easily understand, integrate, and apply each transformative insight throughout your day.

140 Insightful Topics
Your focus, desires, concerns, emotions, interactions, and circumstances will continuously shift throughout the day, so you may find yourself wanting guidance and understanding around a wide variety of important topics, challenges, and experiences. Topical categories include: Today, A New Day; Who We Are; Why We Are Here; Our Relationship With Ourselves; Our Relationship With Others; Insightful Living; Seizing The Day; Challenging The Challenges; and Ending Our Day.

Topic-Specific Questions
Understanding yourself is essential for creating and living your life purposefully, powerfully, and effectively. So I included many relevant and challenging questions to help you expand your self-awareness around each topic, challenge, and experience.

Self-Affirming Style (“I” Statements)
What we tell ourselves typically impacts us more deeply than what others tell us. Because of this, each topic is written in a manner that promotes your direct identification with the positive and empowering significance of each insight and question.

Accessible Book Layout
For a daily reference guide, topics need to be quick to find, easy to read, and highly informative. The two-pages-per-topic layout provides this ease of access while also ensuring that each discussion is succinct and highly understandable.

Note: Living Today: A Self-Coaching Handbook is the second edition of my 2017 book, Today: A Daily Companion.