Love & Life Guidance

We are complex beings living complex lives in a complex world.

And dealing with all of that complexity can sometimes leave us feeling unsure, unmotivated, frustrated, overwhelmed, exhausted, afraid, or worse.

Life can definitely be challenging at times.

But we’ve spent a lifetime overcoming countless challenges, right?

Which proves we can continue moving forward with our lives and once again become joyous, empowered, and fulfilled. 

Which is why we are here, as we are perfectly built for this adventure.

But in tough moments we may forget this.

Which always means it’s the perfect time to take a step back.

Step back and remember the most important thing . . . 

Love.

Because love simplifies the complex.

Love shows the best way forward.

And love relieves the suffering.

Always.

Love is always the best answer.

We just need to understand it and surrender to it.

Which can be its own challenge, of course.

Yet not a challenge you have to face alone.

Which is why I offer Love & Life Guidance, as I believe everyone deserves insightful, heartfelt, and affordable support as they face their daily challenges, reach for their dreams, and seek to live a more love-centered life.

Everyone is on this journey.

But because each person’s path is uniquely their own, Love & Life Guidance is tailored to you and your life, with consideration of your financial situation, as well as your personality and beliefs, goals and dreams, gifts and skills, habits and preferences, uncertainties and misconceptions, concerns and fears, and dilemmas and circumstances.

Love-Centered Guidance

A central goal of my Love & Life Guidance practice is to help people lead a more joyous, empowered, and fulfilling life by working with them to better understand, live, and share love.

Why?

Because the best way to have a wonderful life is to be a loving individual, to care for ourselves, others, and the world around us with heartfelt curiosity, understanding, respect, compassion, support, accountability, gratitude, and joy.

It is our most natural state of being.

But as you probably know all too well, living a love-centered life can be challenging within a culture that constantly pressures us to put a higher value on chasing pleasure, power, approval, social status, material consumption, and other egoic concerns.

All of which offer, at best, a fleeting and ultimately false sense of happiness, security, and control.

And push humanity to experience and promote immense suffering throughout the world.

It’s all very tragic.

But it doesn’t have to be this way.

Because we don’t have to be this way.

As each of us has the power to reinstate love’s true significance into how we relate to ourselves, others, and our daily lives.

We can be the love we want to see in the world.

And as we become more loving, joyous, empowered, and fulfilled, others will take notice, start asking questions, and begin feeling the pull to also live a more love-centered life.

Further accelerating humanity’s loving shift.

Which is all part of the plan, of course.

Everyone becoming more loving and leading love-centered lives.

You . . . Me . . . Us . . . Them . . . 

But always in our own way and at our own pace, because our life lessons and life journeys are our own.

This can’t be forced.

Because a love-centered life has to come from the heart.

A heart that is open to both the joy and suffering of existence.

A heart that is also being called to open even more.

Does this sound like you?

Love Is Why We Are Here

There is no greater human experience than embracing love, as it is our natural state of being and our most fulfilling way of living in this world. Thankfully, for those of us who have lost sight of love’s true essence, the path back toward a love-centered life is always available and only a single step away.

Love Is Always The Best Answer

Whether we are dealing with personal struggles, relational concerns, political issues, career choices, purchasing decisions, or just trying to decide what to have for dinner, if we sincerely ask ourselves “What Would Love Do?” and patiently wait for guidance, a loving answer will materialize and show us the best way forward.

Love Loves

Love is not a static thought, belief, or emotion, but a living process that flows within us, between us, and around us. And because love is never in short supply, it is meant to flow out of us and into us freely, with no restrictions, at all times. Thus, whenever we feel a lack of love, it is either because we are denying the love we have within ourselves, or are forgetting the love that is being offered from others and the universe.

Love Accepts

No matter the situation, love is constantly accepting the truth of the present moment and everyone and everything involved. No denial. No judgement. No resistance. And because we are inherently loving beings, we also have the ability to fully accept and embrace each moment as it comes.

Love Seeks Understanding

Like a young child, love is incessantly curious and always seeking more knowledge about anything and everything. And like an old sage, love continuously analyzes and integrates that knowledge into a deeper understanding about ourselves, others, and the vast world and universe we all reside within.

Love Is Truth

Truth is the foundation upon which love enables us to lead loving, joyous, empowered, and fulfilling lives. Without truth, genuine loving is impossible due to our not having accurate information about those we are trying to love—including ourselves. Without truth, we will never be authentically empowered, as our misinformed motivations will lead us astray. And without truth, we will never experience genuine fulfillment, as accomplishments based on falsehoods never satisfy for long.

Love Is Kindness & Compassion

Because of love’s unlimited acceptance and ever expanding understanding about the nature of existence, truly loving acts are always done with kindness and compassion toward ourselves, others, and the world around us.

Love Is Unconditional

Although love celebrates our unique personal traits, abilities, and accomplishments, it does not favor specific individuals because we are all manifestations of the same universal source and are all deserving of its divine gifts. Therefore, in modeling love’s true nature, our own loving acts should emanate outward in all directions and embrace all of existence instead of only being selectively directed to those individuals and components of reality we like.

Love Is Humble

Because love is not bound by the self-oriented limits of the human mind, it never seeks praise, status, power, or control. And despite our own humanity, each of us is capable of following love’s lead and lessening our reliance on those hollow desires, which ultimately unfetters us from some of our most unhealthy and destructive beliefs, habits, and addictions.

Love Is Grateful

Without a doubt, life is filled with consistent challenges, disruptions, conflicts, setbacks, heartaches, and losses. However, life is also filled with moments that bring us great joy, peace, pleasure, exhilaration, and equanimity. And love, in its accepting and wise way, appreciates all experiences, as the unpleasant ones offer us powerful and pertinent lessons, while the pleasant ones show us the true potential of living a love-centered life.

 

Love Is The Universal Good

As alluring as worldly pleasures can be, nothing attracts, inspires, or satisfies us like love does. And rightfully so, as love is the highest moral standard we can conceive or abide by, as its innate goodness transcends all human-made norms, rules, or laws.

 

Love Simplifies

Even though you are a complex individual living a complex life in a complex world, the more you embrace the true essence of love and apply it to your own daily life, the simpler everything will become. Decisions will become easier. Relationships will flow more smoothly. Challenges will seem less daunting. Smiles and laughs will occur more often. And the trivialities will drop away as your days revolve around what truly matters.

 

 

Love Ends Suffering

Suffering occurs when we resist what is, when we consciously or unconsciously deny or fight the current truth about ourselves, others, or the world around us. And though we may feel justified in resisting some of the truth of this moment, doing so usually results in some form of psychological, emotional, or physical pain for those directly or indirectly impacted by that resistance, including ourselves. Unsurprisingly, the only cure for suffering is the purposeful surrender to this moment—which includes accepting and loving whatever truth is present—because the more we love, the less we suffer.

 

 

 

Common Love & Life Guidance Foci

Personal Development

We are typically drawn to personal development by the hope that it will help us lead more pleasurable, effective, and fulfilling lives. And working on ourselves can greatly enhance our ability to do that. This is especially true when love is our primary guide and when we are driven to understand and accept who we truly are, as that profound collaboration lays the groundwork for choosing the best strategies for realizing the person we are truly meant to be.

Life Purpose

Humans have been asking the question “Why am I here?” for millennia, and I believe that every person’s primary life purpose is to understand, live, and share love to the best of their ability. Additionally, each of us have unique gifts, talents, and interests that, when understood and embraced, can offer clear guidance and passionate motivation for living our daily lives fully and moving us toward the realization of our dreams and our personal destinies.

Habits

We all have habitual behaviors, as anything we do repeatedly becomes a habit at some point. And while many habits positively impact our lives, some may be as harmful to us as they are beneficial. The key is to fully understand the underlying reasons why our habits exist so we can determine if the associated costs are worth the benefits we receive from them. And if not, then to begin breaking that habit. 

Parenting

Raising a child is one of life’s greatest blessings and wonders, offering each parent or caregiver a profound opportunity that is only equalled by the amount of purposeful caring, commitment, and responsibility required to help the child feel unconditionally loved, have a fun and educational childhood, and become a loving, joyous, and responsible adult. Thus, a parent who seeks support and guidance is practicing good parenting. 

Loss

Although loss is a natural part of life, it can still be one of the hardest trials we have to face. Thankfully, we can often replace what we no longer have, as there are countless ways to achieve and attain what we want. And for those losses that are irreplaceable—such as losing a loved one to disconnection or death—once we are able to truly accept the devastating loss, we can once again reminisce in gratitude and watch as our tears of missing turn into smiles of loving tribute to those who are gone.

Aloneness vs. Loneliness

Alone time is an essential and empowering experience, as it allows us to relax and reinvigorate our bodies and minds, re-center ourselves after passionate or protracted socializing, and reconnect with our deepest selves. For some people, however, painful loneliness can be triggered when we are not interacting with others. Fortunately, loneliness can be understood and overcome, allowing us to once again enjoy and embrace our time alone.

Relationships

Our relationships with ourselves, others, and the world around us are often a source of great pleasure, intense challenge, and profound learning—sometimes all at the same time! And because relationships are so important, it is vital that we are skilled at relating and communicating with love while thoroughly understanding our motivations for being in our current relationships, having ended past relationships, and wanting new relationships.

Creativity

While creativity is often associated with artistic endeavors, all aspects of our life—be they goals, projects, situations, interactions, dilemmas, etc.—demand creative strategies for dealing with the dynamic complexity inherent in each moment. Therefore, it is crucial that we understand the creative process and how our personality, beliefs, fears, desires, interpretations, and focus impact our creative flow and fulfillment.

What Really Matters

We all have countless values, with each one assigned a level of importance that has a corresponding impact on how we choose to live and experience our lives. Problems can arise, however, when some of our values conflict, are unhealthy or self-destructive, or are not really our own but were unintentionally assimilated from others. Thus it is crucial that we understand our values, know their origin, and regular assess their worth.

Romantic Partnerships

A passionate, healthy, and mutually beneficial romantic relationship requires two people who are committed to each other’s well-being, devoted to living a love-centered life, and willing to grow as individuals and as a couple. Even with those shared traits in place, however, romantic relationships can still be extremely challenging due to their innate ability to unearth our darkest secrets and deepest fears.

Social Pressure

Directly or indirectly, we all experience daily pressure to change who we are in order to satisfy other people’s desires and agendas. And when that pressure comes at us from multiple directions and in powerful waves, it can be hard not to yield and get knocked out of alignment with our deepest values. Thus, whenever we feel pushed in a direction we don’t really want to go, we need to reconnect with what really matters to us so we can continue living honestly, effectively, and joyfully.

Identity

There are countless ways to understand ourselves, as we are multi-faceted individuals with a diversity of traits. But none of those characteristics define us, as labels and categories are wholly inadequate for describing the profound nature of our essence. This is why one of our primary purposes in life is to consistently and sincerely ask ourselves “Who am I?” while being willing to let that question lead us to the truth about who we truly are.

Dreams For The Future

Whether they come out of a 10-year old’s idealistic imagination, a 30-year old’s driven enthusiasm,  a 50-year old’s life re-evaluation, or a 70-year old’s bucket list, our dreams exist for deeply personal and purposeful reasons. For many of us, though, our fears, our desire for short-term pleasures, or our yearning for material or interpersonal security have pushed our dreams aside. But as we all know, accepting and pursuing our dreams is the only way we’ll ever get to live them.

Spirituality

For many of us, our spirituality is a deeply revered, essential, and trustworthy guide that helps us understand, align with, and strive toward what really matters in our daily lives and beyond. And with love being a foundational tenet of many spiritual traditions, Love & Life Guidance may be able to help you better understand, live, and share love as a powerful expression of your own personal spirituality.

Distractions

Distractions can be useful tools for diminishing obsessive thoughts or getting our focus off of anxiety-inducing situations or experiences. However, overusing distractions can cause more long-term problems than they seem to solve in the moment, as distraction-seeking can become a very destructive habit that can greatly lessen our ability and motivation to effectively pursue our goals or face life’s challenges head on.

Truth Seeking

Living in accordance with truth from moment to moment is not only required for living a love-centered life, but also for being an empowered, effective, and healthy individual. Thus, truth-seeking is a core goal of Love & Life Guidance—touching upon self- and situational-awareness, belief systems, critical thinking skills,  etc.—so you can better discern, understand, and utilize the truth about yourself, others, and your circumstances.

Living A Moral Life

We all have a moral compass, an inner voice that constantly tries to steer us toward the loving and away from the unloving. But it’s not always easy to heed that insightful guidance, with matters of habit, convenience, fear, or physical or psychological pleasure often dictating how we believe, choose, or behave. Which always leads to some form of suffering for ourselves and others, of course, suffering that can only be alleviated by a genuine return to love and loving.

Self Worth

Our sense of self-worth is closely linked to our identity, as we often make judgements about the traits we use to define and describe ourselves. This can become problematic when our defined traits, or the judgements we have about them, are based on inaccurate information or misguided motivations. Thus, it is crucial that we understand why we see ourselves as we do so we don’t unduly inflate our egos or downplay our true value.

My Roles As Love & Life Guide

People often want to know what goes on in a Love & Life Guidance session.

It’s quite simple, actually.

We greet each other. Get settled in. Start talking. And go from there.

No formalities. No strict methodologies. No mandated session goals.

Just two people coming together to do the sometimes demanding but always rewarding work and play of the Love & Life Guidance process.

All done through authentic participation, genuine curiosity, passionate dialogue, thoughtful questioning, honest answering, respectful discussion, insightful determinations, empowering action plans, and supportive accountability.

A love-centered conversation with three love-centered goals.

First, to further clarify the true essence of love and determine how we can apply that knowledge to our own lives in order to better love ourselves, others, and the world around us.

Second, to expand our self-knowledge, deepen our self-acceptance, embrace our purpose, live in integrity, decrease our suffering, and experience more peace and contentment.

Third, to enhance our ability to discern the truth, think critically, trust ourselves, make concise and achievable goals, act with compassion, stay motivated, welcome challenges, feel gratitude, resist distractions, express spontaneously, face fears, work and play passionately, and rest easy.

All for the sake of helping ourselves and those around us lead more loving, empowered, and fulfilling lives.

Which we all deserve.

Be A Loving Presence

We all feel, perform, and grow best within an environment of acceptance, understanding, respect, support, challenge, and accountability. I will offer you all of this and more, always striving to be an effective catalyst to your embracement of love, your personal empowerment, and your overall life fulfillment.

Believe In You

It can be difficult to hold our heads up high and trust in our ability to persevere when faced with personal setbacks, daunting challenges, or devastating crises. Having someone support us and believe in us at times like these can make the difference between progressing, stagnating, or backsliding.

Understand You

To serve you best, I need to genuinely understand who you are so I can tailor my guidance from moment to moment and topic to topic. Therefore, along with listening attentively, I may ask a lot of questions, question a lot of answers, and re-ask questions in different ways to get to your deeper truths.

Help You Understand Yourself

Because it can be difficult to see and accept the truth of who we truly are while living our busy and demanding lives, it can be helpful to have some support and guidance as we engage in this profoundly important endeavor. Such as receiving help with: Admitting we are more powerful and gifted than we often let ourselves believe; Embracing personal characteristics that we would rather downplay or deny; Owning the role we play in creating and living our lives; Realizing how we limit and sabotage ourselves; Acknowledging that we are as motivated and capable as anyone else; Seeing how much love we have inside ourselves; Recognizing our divinity; And so much more.

Challenge The UnLoving

Engaging in unloving thoughts, beliefs, and behaviors is a common and understandable human experience, and so is the suffering—for ourselves and others—that can result from our unloving moments. Thus, because we are in this guidance relationship to help you lead a more joyous, empowered, fulfilling, and love-focused life, I will sometimes challenge thoughts, beliefs, or behaviors that I believe are hindering your forward movement toward those key aspirations.

Help You Live Your Truths

As important as it is to understand and accept who we truly are, life will still be a struggle if we don’t consistently act on that profound knowledge. Such as taking action by: Loving ourselves as only we can; Learning new knowledge and skills to better create and live our ideal lives; Dealing with inner and outer resistance; Taking powerful steps toward our desires, our goals, and our dreams; Expressing ourselves with passion, purpose, and integrity; Trusting that we can handle whatever comes our way; Living according to our values and morals; Loving others; And so much more.

Offer Empowering Alternatives

Between managing our daily lives, attending to our relationships, dealing with frequent concerns and dilemmas, regulating the pressures of our persuasive desires, and navigating our culture’s norms, rules, and laws, it can be difficult to recognize the existence of loving and beneficial alternatives to the way we typically think, believe, or behave. As a Love & Life Guide, it is my job to not only point out and share those empowering alternatives with you, but to also assist you in transitioning to the most beneficial ones.

Help You Soar

In the midst of dealing with our day-to-day goals, challenges, and experiences, we may miss the tender moments, overlook the bigger picture, or forget to rest in the deeper truths that make life so worth living. At times like these we need to untether ourselves from some of our earthly concerns, and having assistance with pinpointing and loosening the more defiant knots is always helpful.

Help Ground You

As many insightful spiritual traditions teach, each of us is on a journey that will someday lead us beyond the suffering that is so common within our earthly existence. Despite the allure of some of those envisioned paradises, however, we must not look for a shortcut to salvation, as the only way there is via this human life and journey that we have been so generously offered. Therefore, instead of merely daydreaming about the divine, we must embrace the life we currently have and the divinity we already possess, while also taking the often difficult steps forward on the path so lovingly laid out before us.

Guide You Toward Love

My primary agenda is to guide you toward love. Therefore, regardless of the topic under discussion, the perceived urgency of a crisis or goal, or the strength of a conviction, I will consistently encourage you to face the truth of the matter and ask yourself, “What would love do?”

 

Be Me

I am as human, fallible, and eccentric as anyone else on this planet, because we are all individuals with our own unique personalities, preferences, and proclivities. And I will share much of who I am in our Love & Life Guidance relationship, not only because it is inevitable, but also because certain aspects of my being may be a key component in encouraging and enhancing your own personal transformation.

 

Income Sensitive Guidance

I believe everyone should have access to affordable and personalized guidance and support while on their journey to live a more loving, joyous, empowered, and fulfilling life.

And to me, affordable means that my Love & Life Guidance fee must be sensitive to your income.

It’s the only fair way, in my opinion.

Thus my fee structure is one-to-one: Your hourly wage is what you pay me for an hour session of Love & Life Guidance. For example, if you make $15 an hour at your job, you pay me $15 for an hour session of Love & Life Guidance. 

If you aren’t paid hourlysuch as being salaried or receiving a weekly, monthly, or yearly stipendwe can figure out my hourly fee with a simple calculation.

For example, if you are salaried and get paid $3000 every two weeks, we just need to divide that by 80 (the number of full-time work hours in a two week period) to come up with $37 per hour and per session of Love & Life Guidance.

If you receive a monthly stipend, the calculation would be your gross income for that month divided by 160. 

And for a yearly income, we just need to divide that by 2,080 (40 hours a week over 52 weeks).

Note: To continue the goal of fairness, all fee calculations need to be made using your pre-tax/pre-deductions income, as I will also have to pay deductions and taxes on all income I make from my Love & Life Guidance practice.

And if you don’t have any income at this time, we may be able to work out some form of barter that is equitable and beneficial to both of us.